RECLAIM YOUR ENERGY,
REIGNITE YOUR LIFE
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When your doctor says you’re fine—but you still feel exhausted.
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Even after you’ve tried everything, there’s still hope.
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For women who are tired of being tired—and ready for answers.
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When the labs look “normal,” but you don’t feel normal.
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Because fatigue isn’t “just part of getting older.”
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You’ve been dismissed, ignored, or told it’s in your head. It’s not.
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When you’ve hit a wall, I help you find the door.
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If “nothing is wrong,” why do you feel so off?
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Because you deserve to feel like you again.
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Your next chapter starts with energy you can actually feel.
I WAS
YOU
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Feeling drained no matter how early you go to bed—like your battery never fully recharges
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Waking up tired and pushing through the day with coffee, willpower, or both
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Missing the energy to enjoy time with your family, let alone your own hobbies or passions
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Wondering why simple tasks feel so overwhelming when they used to be easy
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Trying all the supplements, workouts, and wellness trends—but still feeling stuck in survival mode
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Overwhelmed by all the mixed advice out there and just wanting real answers for your fatigue
Christa Rebidue Functional Wellness
I help exhausted, overstressed individuals with gut issues, regain their energy, sleep better, digest better and understand their body, so they can live their best life by finally finding the answers to why they feel so poorly all the time.
Meet Christa Rebidue
Hey there! I am Christa Rebidue and I'm so glad you're here.
I am a functional health coach, certified through the Functional Diagnostic Nutrition Practioner program. I am an educator. I show you how not to need a doctor, and to let your body work on rebalancing itself.
I have been exactly where you are and through my own journey and experience, I've gained lots of knowledge and insight into how to specifically help others. I will be here to direct you to the right resources and to walk beside you on your health journey.
Christa Rebidue PT, FDN-P
HOW I WORK
We'll start with a free discovery call where we'll get to know each other, chat about your goals, and see if we're a match made in wellness heaven.
Then, we'll dive into a 1:1 coaching package. I'll guide you along the process with regular meetings.
As we get to know each other, we'll be running a series of at-home functional lab tests that will help us uncover answers to the health questions that have confused you for so long.
We will be working on implementing the right diet for you. We will work on a balanced exercise regimen, if you're up for it. We will dive into practical ways to manage stress.
We'll optimize your sleep and digestion. All of this takes time, so I ask my clients to really commit, and work with me for 4 months.
Continue to Foundational Lab section for more information.
What is an FDN Practitioner
Functional Diagnostic Nutrition® Practitioners are health detectives. We run functional lab work to help identify HIDDEN stressors and dysfunctions that are interfering with you health. With clinical correlation of symptoms by your health history, we can uncover the root causes of dysfunction in the body. Rather than simply chasing symptoms in an endless cycle of trial and error, an FDN Practitioner will help you to understand why those symptoms are happening in the first place. As an FDN Practitioner®
I will work tirelessly, spending hours of research to connect the dots between your lab work, health timeline, and symptom history.
I compile all of these clues to find the root cause of stress on the body and identify healing opportunities. In doing so, I aim to guide you to restore your body to normal function. Ultimately, the goal of the FDN Practitioner is to guide you through customized diet and lifestyle programs so that you are able to recover your health and learn to remain healthy for a lifetime.
This is a opt in program for self treatment. I want you to be in control of your health journey.
FDN is a way for us to view the body and its systems that are actually very complex in a unified and simplified way so that we can identify healing opportunities.
ASSESS . HEAL . THRIVE
My Focus
~I focus on reducing inflammation in your body that can cause weight gain, illness, fatigue, brain fog, bloating, headaches, skin issues, constipation
~Using a functional medicine approach, I focus on the whole person
~I don't just look at symptoms, but look for the root cause
~I help you discover the "why" behind those symptoms
~I want you to gain health and vitality through whole foods, and learn to love food again
How do FDNs evaluate hidden stressors?
Functional labs are designed to find hidden (HIDDEN), and often connected imbalances in the body. Functional labs enable me to find the specific healing opportunities in your body that enables me to take strategic, personalized action in order to bring your body back into balance. Below are some of the systems I look at.
H-HORMONE: How well is the body making and distributing key chemicals that regulate and report on the thousands of essential processes happening every second?
I-IMMUNE: How well is the body able to distinguish friend from foe? How effectively can it neutralize threats? How early is it able to detect disease gaining a foothold?
D-DETOXIFICATION: How well is the body able to take out its own garbage from daily metabolic processes and clear the toxins it picks up in its environment?
D-DIGESTION: How well is the body able to tolerate food and how effectively does it break down food and absorb nutrition
E-ENERGY: How well is the body able to make energy, both for its own internal functions and its daily external demands?
N-NERVOUS SYSTEM: How well does this person’s body navigate between the sympathetic and parasympathetic responses?
Have you tried:
Spending thousands of dollars and hours of time reaching out to specialist offices, seeing doctor after doctor, explaining how you feel and still getting no answers
Diet after diet to lose weight and gain energy and have less bloating, only to end up more unhappy, sometimes heavier, and frustrated
Sleeping aids or sleeping medications to have a better night's sleep, hoping to feel refreshed in the morning only to wake up more tired
Taking Advil or Tylenol and other medications to help body pain, only to have ruined your gut health by staying on these medications for so long
Caffeine, energy drinks and sugar to increase your energy to get through the day, only to find yourself crashing and feeling worse and having no energy
Searching Google for hours to try and understand why you feel the way you do, looking up your symptoms and trying to self-heal, and continue to guess what is wrong with you
What if you:
Learned to nourish yourself without dieting or feeling hungry
Started sleeping through the night and woke up feeling energized and fresh
Banished your bloat, pooped everyday and woke up with a flat tummy
Lost the weight you havent been able to shed in years
Found the root cause of your symptoms using a holistic approach
Chased health, rather than managed symptoms
Balanced mood, improved your immune system and had a healthy libido
Do you even think that is possible?
I am here to tell you it is very possible.
I am here to get you to the root of your problems so you don't have to chase your symptoms.
I want you to feel physically and mentally strong, capable of taking on any challenges without worrying that your energy level or your body weight will get in the way
I want you to wake up excited about a new day and all the things that you can accomplish
I want you to feel heard and empowered to take your health back into your own hands.
I want you to bring your body back into balance by focusing on internal and external stress reduction, balance rest and play, exercise appropriately and focus on nourishing foods.
Christa has helped me peel away many layers with the testing protocol and knowledge she has as a functional diagnostic nutrition practitioner. I started with her in July, I can breathe better, my energy is improving, my joint pain is diminishing, and my weight is just about at my healthy point. I still have a few more months of work to do, and I’m looking forward to having Christa walk beside me while I do it! So like she said, find out the reason you are not feeling well. If you’ve been searching for vibrant health forever, and you are stuck, schedule a call with Christa to see what she’s offering. I highly recommend her because I’m pretty sure she’s helping me save my life!"
CC
It wasn't easy or simple, but she walked me through the process one step at a time and cheered me on all along the way. The past few months have been completely transformational. I have learned SO much about myself, my body, my limits, and it's even given me the opportunity to have important conversations with the other women in my family about their journeys. While I still have a long way to go before I'm fully recovered from my burnout and my hormones are back on track, I know that I can get there armed with the knowledge and support I got through this program.
MV
After years of doctor visits, expensive tests, and prescription medications too numerous to count i finally found the right fit with my FDN Practitioner. In four short months, I was able to completely come off of my prescription meds, lost 20 lbs. And counting, and was able to increase my energy level by 50%, and improve my insomnia. Putting the metabolic protocol to work for my body type was key. I was given the right knowledge, support, and coaching tools to succeed! I highly recommend an FDN. They are exceptionally knowledgeable and very hands-on throughout the process. Her compassion to help others in their quest for optimum health is evident. Look no more, she will be your last stop on the road to wellness!
LW
This was a wonderful experience with Christa. I have learned invaluable information. Learning how my body functions at a cellular level and finding the cortisol levels, toxin levels and food allergies were especially helpful. I now have more energy and more focus.
GW
Christa was very knowledgeable about functional health and shared new information on helping my health improve. She was very responsive to any of my questions. I have peace of mind knowing that following this protocol I will be working towards better health.
KB
Christa Rebidue has been a fantastic guide during my functional wellness journey! Her knowledge is top notch, she listens well and customizes her advice accordingly, her use of the technology is effective and appropriate, and above all, her enthusiasm is contagious.
DH
Functional Diagnostic Nutrition® Health Coach Disclaimer
Functional Diagnostic Nutrition® health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment or diagnosis of a qualified licensed physician. Functional Diagnostic Nutrition® (FDN) Practitioners may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of a Functional Diagnostic Nutrition® Practitioner to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.
Content on Christarebiduefunctionalwellness.com is for educational purposes only. Readers are advised to do their own research. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle changes.