top of page
Thrive at your own pace picture.png

What is Thrive at Your Own Pace? 

Embark on a journey to holistic well-being with our revolutionary 2-week course designed to uncover the secrets of a healthier, happier you! This mini program will get you started to learn about lifestyle change to better your health.Welcome to a new chapter of your life where we delve into the fundamentals of D.R.E.S.S

D-Diet, 

     R-Rest,      

                            E-Exercise,                      

                                                          S-Stress Reduction,                                       

                   S-Supplementation 

 

The 5 pillars of ultimate well-being.

 

2 week Mini ProgramSelf Paced, Online Program videos, workbooks and educational material 

No functional lab testing

$197

1 -30 minute follow up call at end of program

Thrive at Your Own Pace

bottom of page